We often tend to think about where this overthinking is going to take us, will it end in a loop of possibilities or turn into reality, whereas in most we do wish for these thoughts to never turn into reality because it mainly consists of negative thoughts. But in reality, it does prepare us for something negative which eventually happens, and of course, it was a negative possibility that we concluded using our overthinking.
Now at this point in life, where most of us what we think comes true. Most of which consist of negative possibilities and destroy our happiness in the present. THAT’S OVERTHINKING!!
Being emotionally available is one of the most required things in life in day-to-day scenarios, where we let our emotions get the best of us, and in the end, we just keep wondering where did we go wrong. Now that’s when overthinking comes into the picture, the decision-making capacity, and the guilt that comes after this is mostly handled while we overthink about the mistakes and what can be done after this.
In conclusion, I cannot say it's either a strength or a flaw of life while making you mentally exhausted but also preparing you for what we call a negative possibility. You cannot stop overthinking, but you can decrease it at a significant rate by trying to divert your mind to be productive.
Thank you for taking the time to read it, Hope you have a great day!!
